• 7 items die niet mogen ontbreken in je OCR-tas

    Iedereen kent het vaste lijstje wel. Wat moet ik meenemen naar mijn (eerste) OCR-race? Na verloop van tijd heb je het lijstje niet meer nodig en zit alles in je hoofd. Vuilniszak, schone (warme) kleding, babydoekjes (voor de modder in…

  • How Adri’s Kitchen made me love oats

    The best part about staying at Mike’s Gym Marbella is Adri’s Kitchen! Adri(ana) is the gyms personal cook, and she absolutely knows what she’s doing. During our first trip to the gym in December 2017, we needed some actually (warm)…

  • Why you should volunteer at a Spartan Race

    As we all know, an OCR race cannot take place without their volunteers. Over the last couple of years, I have been a volunteer at different organizations and I really enjoyed it. I’ve been a volunteer for Spartan in England…

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